8 Tips for Healthy Eating | Make Healthy Food Changes | Tips for Weightloss

Helllooooooooo! Welcome to Chronically Beautif-ILL! Are you living your best life even thought you don’t feel like it? This is the 2nd video in my series on creating HABITS THAT STICK!

This one is all about changing your habits to become a HEALTHY EATER! While losing weight will likely happen if you can make some of these changes, this isn’t a lose it quick diet video. This is about changing your lifestyle to become a healthier person! Keep coming back, and take care of you!

Tips I’ll cover…

1. Meal plan
2. Shop online
3. Use a list
4. Meal prep
5. Take snacks to go
6. Stay hydrated
7. Fitness Tracker
8. Wellness/Fitness Planner

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S N A P C H A T – @annemhouston

#healthyeating #weightloss #selfcare

To My Subscribers:

Thank you all so much for being a part of my Youtube family! I’m working hard and trying to have fun and bring you useful, or at least entertaining content! Thanks for watching! Keep coming back, and TAKE CARE OF YOU!!!!!

Disclaimer: This video is not sponsored (I WISH!!) All thoughts are my own.

Who is Chroncially Beautif-ILL?

Hi! I’m Anne, and I’m trying to live my best life, even though I usually don’t feel like it! I suffer from multiple chronic illnesses, including Hashimoto’s Disease, Hypothyroidism, Chronic Fatigue Syndrome, Irritable Bowel Syndrome, Chronic Migraines, and more! 🙁 I am blessed enough to be functional, and I work full time as a teacher. My goal for this channel is to educate, inspire, and have fun! I believe that everyone can be beautiful, inside and out, no matter what you might be dealing with!

8 Tips for Healthy Eating | Make Healthy Food Changes | Tips for Weightloss

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